Bec has been playing in the yoga space for a number of years and teaches a range of styles. Outside the yoga world, she has a broad background including from the government, legal, community and higher education sectors. Bec is passionate about making a difference in the world and works with a deep empathy for the human experience in all its flavours.Her classes are an experience – the invitation is to be present in the moment, connect to yourself through your body, and to deepen self awareness and self care.
"Yoga is a journey that unfolds moment by moment, breath by breath. It is my foundation and a practice that I keep coming back to. Again and again. It keeps me on track in my life. In my teaching, I seek to facilitate a powerful space and support people to connect with their body and their own unique process. Yoga is a practice of presence and self love. Oh, and it’s fun."
Bec specialises in Embody Yoga, vinyasa, power yoga and yin.